Values form the foundation of your life. They dictate the choices you make and determine the direction that your life takes. Your values will influence your decisions related to your relationships, career, and other activities you engage in. By aligning your values with your actions and your goals you will become empowered.
Motivation is, in its simplest form, the force that drives you to do things. Motivation is far from a simple topic; there are many books, web-pages and articles that attempt to explain motivation and some top academics have dedicated their life’s work to trying to understand, model and develop motivation theory.
Life coaching focuses on identifying and working towards specific goals linked to improving quality of life and personal fulfillment; careers coaching focuses on personality/work fit, exploring what types of career may be most rewarding to you; and executive coaching is commonly employed by those in highly successful roles wishing further enhancement and development.