Benefits of Hypnotherapy
Ian Jackson2022-05-03T16:51:59+01:00“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T. Grant, MD, physician at Penn Family and Internal Medicine Cherry Hill. Hypnosis usually includes suggestions for relaxation, calmness, and overall well-being, which may last just during the session but can sometimes be reactivated later by the patient. Common approaches involve instructions to think about pleasant experiences or verbal cues to draw you into a trance-like state. Hypnotherapy [...]