Ian Jackson

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So far Ian Jackson has created 5 blog entries.

What are the Benefits of Hypnotherapy?


As a business coach, incorporating hypnotherapy techniques into your practice can offer several benefits for both you and your clients. Here are some of the key advantages of integrating hypnotherapy: 1. Enhanced Relaxation and Stress Reduction: Hypnotherapy induces a state of deep relaxation, helping clients reduce stress, anxiety, and tension. By promoting relaxation, hypnotherapy can improve overall well-being and resilience, enabling clients to manage stress more effectively and maintain a positive mindset. 2. Improved Focus and Concentration: Hypnotherapy can enhance focus, concentration, and mental clarity, allowing clients to overcome distractions and maintain optimal performance. By accessing the subconscious [...]

What are the Benefits of Hypnotherapy?2024-04-03T17:39:09+01:00

Benefits of Hypnotherapy


“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T. Grant, MD, physician at Penn Family and Internal Medicine Cherry Hill. Hypnosis usually includes suggestions for relaxation, calmness, and overall well-being, which may last just during the session but can sometimes be reactivated later by the patient. Common approaches involve instructions to think about pleasant experiences or verbal cues to draw you into a trance-like state. Hypnotherapy [...]

Benefits of Hypnotherapy2024-04-03T17:41:17+01:00

Top tips for Self Improvement


Focus on results. The wheel is invented. ”Most people say that it’s the intellect which makes a great scientist. They are wrong: it is character. “Albert Einstien. Why waste time trying to re-invent it? Your life is way too short and would be our biggest mistake to ignore the ocean of knowledge of people around us, our ancestors, Teachers and Masters. We choose to follow someone better as a temporary measure, to save time ‘till we get some clarity. Not because we don’t trust ourselves, or we need an emotional crush, but because we must be curious and we want [...]

Top tips for Self Improvement2024-04-03T17:42:31+01:00

Looking for the positives


Think. Think. Think. The biggest tragedy in today’s life is that we follow almost anyone without stopping to think and see what direction we are going. You have to stop and ask a few questions, before the time is running out. We are chasing success and flashy things in life but the day you stop running you arrive. People are often asking me:What is wrong with men? We break all the records. We are leaning the ladder against the wrong wall without thinking too much. We are followers in a hypnotik rythm without having the inspiration to question our life’s [...]

Looking for the positives2024-04-03T17:44:09+01:00

How to live a fuller life


Learn to think smart. Be yourself. Believe in your dreams. Do what you love. Following someone elses dream will not make you happy. “The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt Just arrive tomorrow in work wisling, being full of joy and start to shout:”I have a dream!” Trust yourself on this! The reason people will not reach the full potential and achieve their dreams, is because they are too attached to whom they’ve been. Hitting rock bottom in the financial and spiritual crises, I was willing to let go of everything, [...]

How to live a fuller life2024-04-03T17:45:06+01:00
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